Exercise

LIFESTYLE OVERHAUL

 

So sure, I guess you think that my job involves a lot of physical activity.  Well, at times it does and I make the most of it!  However, being an independent escort means I spend a lot of time sitting on my sexy arse doing administrative stuff like advertising, accounting, and planning for the future.

Summer is coming and if you have read some of my other posts you know I absolutely love the beach.  So from this week onwards I will be training my body three times a week so I am in tip top shape!  More importantly though, I am doing this because a healthy body means a healthy mind!  Everyone around me keeps telling me that if I spend a little bit of time each day stimulating my body then all those days when I am feeling exhausted and a little bit down will slowly disappear.

So Friday is my first session with a personal trainer.  I am looking forward to it and I am looking forward to a healthier and happier life!

Keep you posted with regular updates of my results.  My goal is to have a toned six pack within twelve weeks.  Wish me luck!

Kate Wu xoxo.

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